Resources

The internet is a magical place full of all kinds of information, however it can be difficult to find reliable and credible resources for nutrition information. Look for articles/websites that include nutrition professionals such as Registered Dietitian Nutritionists and research-based information. As always, it's best to connect with a professional for an individualized assessment and advice. Below is a short list of some helpful resources.

 

GENERAL SPORTS NUTRITION

Collegiate and Professional Sports Dietetics Association  -helpful infographics and sports nutrition tip sheets

Sports Cardiovascular and Wellness Nutrition

SPORTS NUTRITION BOOKS

Nancy Clark's Sports Nutrition by Nancy Clark

Performance Nutrition Applying the Science of Nutrient Timing by Krista Austin & Bob Seebohar

EATING DISORDERS

Reading

Training

Support Services

  • Ophelia's Place - amazing place that offers in-person and virtual support groups, information on treatment professionals in your area and education and training programs for professionals and clients

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